My analysis and healing approach aims to address the root causes of personal ailments and relationship problems. My psycho-energetic and behavioral care are important in personal development. My approach is holistic and integrative; I am interested in the different dimensions of the person: psychological, emotional, physical and spiritual. Each session will be adapted according to the age of the person and their experience.

Cabinet in Vannes:

Cabinet in Sarzeau:

Sessions:

Child / Teenager < 18 years old: 1h15/50€

Adult: 1h30/€70

Adult / Couple / Family: 2h/90€

In-depth work: 2h30/€110

3h/140€

3h30/€160

Any appointment not canceled 48 hours in advance is due.

I use and transmit EFT often in the first session and then each following session is built with other methods and adapted to each individual (adult or child), for example:

EFT Emotional Freedom Technique (needle-free acupuncture and wording) / RED Directed Daydreaming or RES Spontaneous Daydreaming (based on a blend of Active Imagination, Sophrology, Hypnosis and Anchoring Meditation) / Art Therapy

The number of sessions varies according to the objective to be achieved. Some objectives can be achieved in 2 to 3 sessions for a specific problem and others need progressive support in order to stabilize the results and anchor the changes in the long term.

Although they have produced remarkable clinical results, my sessions are not intended to replace medical recommendations from your doctor.

By video and telephone (contrary to what you might think, it works well!) / Travel: the Rhuys and Vannes peninsula possible - for people with reduced mobility (from an additional €15)< /p>

Job seeker: Limit of 3 sessions at 1h15/€50 per session.

Methods that heal and you expand in consciousness:

Trauma and disorders (phobias and fears in all its forms)

Stress, anxiety, burnout

Allergies

Weight loss

Physical problems / pain

Poor image of self and life

Relationship problems

Dependencies

Childhood problems (fears, nightmares, bedwetting, parental separation, relationship difficulties, shyness, lack of confidence, somatization of physical ailments, stuttering, etc.)

School problems (concentration and learning problems, etc.)

EFT:

Emotional Freedom Technique is a simple and effective psycho-energetic acupuncture treatment (without needles). We think that our emotionally charged negative and painful states are direct reactions to certain traumatic events or memories. These events at the root of our malaise are not the direct cause. Our negative emotions emanate from energy blockages already present, as a result of emotional wounds, which can be very old.

In session, you perform in mimicry with me a series of rounds. Gently tapping on the meridian points, circulation channels, repeating negative phrases all "reduce" them, so as to approach the root of the problem. By associating speech with emotions, our negative emotions are considerably reduced, allowing the improvement of the circulation of energy in the organism and self-healing.

RE Directed or Spontaneous Daydreaming:

Rêve Awaké is a therapeutic and personal development method. It integrates the contributions of psychoanalysis, and it is in the current of humanistic psychology that it currently finds its place, emphasizing the actualization of our potential and our capacity for evolution.

In a state of alpha relaxation, you step into your inner world. The RE is personalized for you. Through images, the person goes back to the source of his emotions and highlights his usual modes of operation and sees himself overcome difficult feelings. It is the lived experience that is privileged with its positive feelings and its discoveries.

The benefit of guided daydreaming also allows access to deep content otherwise unattainable and to obtain a state of lasting relaxation by easing tensions towards the restoration of inner harmony.

Mindfulness Mediation and Relaxation and Connection with Deeper Self:

The goal of meditation is to make these thoughts "lose their power" for a set time. Thoughts become an object of observation and can be interrogated in order to get out of autopilot mode. We thus become more aware of our own life.

Stability of attention, resistance to stress, openness to others: the benefits of meditation are widely known today. scientific studies show that meditation not only changes the functioning of the brain but also its structure. Results that open up promising clinical perspectives, particularly in the treatment of pain and depression.

Art Therapy:

It is a form of psychotherapy that uses artistic creation to get in touch with your inner life (feelings, dreams, unconscious, etc.), express it and transform yourself. This practice is widespread in the health sectors. It is used as a mode of intervention in psychotherapy, particularly in subjects who have difficulty expressing what they feel through words, with young children as well as in physiotherapy to develop better self-confidence and promote rehabilitation. My expertise is to lead you to create mandalas with a color convention to help you understand and connect with the deep dimensions within you, to develop your intuitions and see the origins of harmful thoughts and behaviors.

More info: see Methods and Useful Info (videos, articles and scientific studies)

Also on this page: Mandala internship and work in Group

In the same perspective: working as a couple is fundamental work for each individual. It can be a process together or taken by one person to finally connect better in the couple, working on more just and authentic attitudes, aiming for healing and the conjugality of the couple.

My methods of care and personal development are adapted according to the age of the person and their experience in caring for:

- Stress and Anxiety

- Fears, phobias, nightmares, bed wetting

- Parental separation

- Relationship difficulties, shyness, lack of confidence, poor self and life image

- Somatization - physical ailments

- Stuttering

- School problems (disorder of concentration and learning, etc.)

- Allergies

- Mourning

- Trauma...

For your toddler, with EFT, he or she will be working on a big "Winnie" bear, who is very good at healing his friends! The mimicry of my gestures and the work on Winnie allows her in the same way to connect to the problem and soothe it. EFT becomes his magic wand for his punctual problems and his appeasement on a daily basis!

Depending on the child, other methods such as art therapy, meditation and RED will be offered. Children (like adults) respond very well to philosophical questions and positive visualization following a deep relaxation of letting go!

In the same perspective: working as a family is also fundamental work for each of its members, to better communicate their needs and better understand each other, in order to heal themselves and even improve the relationship in the family. .